Arei blog : Let's talk about periods

Did you know your period could help your plants thrive?
Menstrual blood is packed with nutrients like nitrogen and iron - exactly what your green friends crave. In this post, we explain how to use your period blood as natural fertiliser (yes, really), why it’s perfectly safe, and how to do it without weird smells or mess. Whether you’re a bit witchy or just eco-curious, this one’s for you. 🌿🩸

Menstrual cups are safe for teens and offer a sustainable, chemical-free, and comfortable way to manage periods, but they do take a bit of getting used to. This no-fluff guide walks you through everything from insertion and removal tips to managing the cup at school, dealing with leaks, and clearing up myths around virginity. Whether you're a teen curious about switching or a parent wanting the facts, this is your go-to read for real, practical advice on making the cup work for you.

Period underwear is marketed as eco-friendly and convenient - but are they really safe for your body?

Recent testing has revealed that many popular brands contain silver-based antimicrobial chemicals, added to control odour but with potential health and environmental risks. These treatments may disrupt your vaginal microbiome, expose your skin to unnecessary substances, and pollute waterways when washed.